18Narahari Red Rice

1. Red rice is a great source of iron or manganese. These are instrumental in producing energy for the body. 

2. It has full of zinc work as anti-oxidants that safeguard the body from free-radicals that may damage cells within the body.

3. It contain Vitamin B6 which will help to balance the development of serotonin 

4. It helps to control blood glucose and reduce diabetics

5. Its contains magnesium, it will help to control asthma and manage your breathing pattern

6. It contains high fiber and Iron will control your hunger levels as well