𝗚𝗟𝗨𝗧𝗔𝗠𝗜𝗡𝗘 𝗯𝘆 𝗦𝗮𝗵𝗶𝗹 𝗞𝗵𝗮𝗻

Description: L-Glutamine is the most common amino acid found in muscle. It plays a key role in transporting nitrogen to the muscle cells. During training L-glutamine levels are greatly depleted reducing strength and stamina and increasing recovery time. It is required that you eat glutamine rich food/Protein rich food or supplements post workout.