Bitter Gourd / कारले
Bitter Gourd is a tropical and subtropical vine. Widely grown in Asia, Africa, and the Caribbean for its edible fruit. Its many varieties differ substantially in the shape and bitterness of the fruit.
Bitter Gourd is a tropical and subtropical vine. Widely grown in Asia, Africa, and the Caribbean for its edible fruit. Its many varieties differ substantially in the shape and bitterness of the fruit.
Possibly Effective for:
- High on nutrition.
- Aids digestion.
- Boosts weight loss
- Bitter melon is a great source of several key nutrients.
- Can Help Reduce Blood Sugar
- May Have Cancer-Fighting Properties.
- Could Decrease Cholesterol Levels.
- Versatile and Delicious.