Lady Finger / भेंडी

Okra is known in many English-speaking countries as ladies’ fingers. In India, it is known as Bhindi. It is valued for its edible green seed pods. One of the interesting facts is Okra seeds can be brewed as a substitute for coffee.

Okra is known in many English-speaking countries as ladies’ fingers. In India, it is known as Bhindi. It is valued for its edible green seed pods. One of the interesting facts is Okra seeds can be brewed as a substitute for coffee.

Possibly Effective for:

• Aids in digestion
• High in vitamin C that can boost immune system strength
• Can help strengthen vision and protect against cataracts
• Helps to relax blood vessels and Arteries.
• Improves skin health
• Protect heart against clotting
• Great source of fiber