Avocados🥑 are a great source of vitamins." Avocados are packed with healthy fats, dietary fiber, and other goodies your body needs.
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Avocados are a great source of nutrients, including:
Folate.
Magnesium.
Potassium.
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Pyridoxine (Vitamin B6)
Vitamin C.