Ragi Upma Rava

Ragi rava is a nutritious and versatile food product made from ragi, also known as finger millet. It is a popular South Indian ingredient that is used to make various dishes like upma, idli, dosa, porridge, and more.

Ragi is known for its numerous health benefits. It is a rich source of calcium, iron, and fiber, making it an excellent choice for maintaining bone health, improving hemoglobin levels, and aiding digestion. Ragi is also gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

Ragi rava has a slightly coarse texture compared to regular rava (semolina), which adds a unique taste and mouthfeel to dishes. It is easy to cook and can be used in both sweet and savory recipes. Additionally, ragi rava is a good source of essential amino acids, making it a nutritious addition to your diet.

Ragi rava is a nutritious and versatile food product made from ragi, also known as finger millet. It is a popular South Indian ingredient that is used to make various dishes like upma, idli, dosa, porridge, and more.

Ragi is known for its numerous health benefits. It is a rich source of calcium, iron, and fiber, making it an excellent choice for maintaining bone health, improving hemoglobin levels, and aiding digestion. Ragi is also gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

Ragi rava has a slightly coarse texture compared to regular rava (semolina), which adds a unique taste and mouthfeel to dishes. It is easy to cook and can be used in both sweet and savory recipes. Additionally, ragi rava is a good source of essential amino acids, making it a nutritious addition to your diet.