Hadith #5083 Narrated Sa’d: The Prophet said:
If somebody takes some ‘Ajwa dates every morning, he will not be affected by poison or magic on that day till night. (Another narrator said seven dates).
[ SAHIH BUKHARI ]
1- Dates are considered as a natural resource for nutrition, it provides the body with a high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive ingredients for building up the body tissues and muscles.
2- Dales also help in pregnant women’s delivery; it activates the womb muscles in the months of pregnancy and helps in the womb movement at the time of delivery as well dates minimize the post-natal blooding.