Ajwa Dates

University into the health benefits of the famous Ajwa dates from Medina shows the fruit has anti-inflammatory properties similar to commercially available drugs like ibuprofen and aspirin. The research, published in the 61st issue of the US-based Journal for Agriculture and Food Chemistry, also shows that Ajwa dates contain active elements useful in the prevention of diseases like cancer. Ajwa dates are very beneficial to protect vision. They are also effective against night blindness.