Medjoul Dates

Wrap your taste bud in the meaty and moist flesh of our Medjool date naturally crammed with the finest of body-building macronutrients and vitamins certain to boost your energy level to the high heavens.Medjool dates are loaded with calories, carbohydrates, proteins and no fat. The sugar in them is usually glucose, fructose and traces of sucrose and maltose. Medjool dates have a great amount of dietary fiber, supplying you with 27% of the recommended daily allowance. Their soluble fiber is important in regulation of blood sugar as well as levels of cholesterol. Notably, the beta-D-glucan in Medjool dates aids in water absorption hence adding bulk to stool. This prevents constipation. Medjool dates contain more potassium than other known mineral to man. Potassium assists in balancing body pH, maintaining intracellular fluid balance as well as blood sugar regulation. Deficiency in this mineral could cause elevated blood pressure hence the 20% RDA comes handy.