Bitter Gourd (Karela) / Karli

Product Details: It is a lusciousclimbing vine with slightly fuzzy stems clothed with dark green deeply lobed leaves and yellow dioecious flowersThe important bitter gourd growing states are Maharashtra Gujarat Rajasthan Punjab Tamil Nadu Kerala Karnataka Andhra Pradesh West Bengal Odisha Assam Uttar Pradesh and Bihar Health Benefits: Bitter gourd acts as a hypoglycemic agent. It is rich source of soluble fiber and is low in glycemic index, which helps in lowering the blood sugar level. It is an excellent source of dietary fiber. Regular consumption of bitter gourd contributes to relieving constipation and indigestion.