Mirchi (Green Chillies)

Product Details: A spice without which Indian cuisine would be incomplete the most common variety of chilli used apart from red is the green These are used with or without the stalks whole or chopped with seeds or deseeded They are used fresh dried powdered pickled or in sauces Health Benefits: Green chillies have higher water content and zero calories which makes them a healthy choice for those who are trying to shed some pounds. Green chillies are a rich source of beta–carotene, antioxidants and endorrphins while red chilies consumed in excess can cause internal inflammation which results in peptic ulcers.