Groundnut Oil

Groundnut oil is a natural, cold-pressed oil that is rich in vitamins and minerals, making it a healthy addition to your diet. It has a nutty flavor and is used in a variety of ways, from sautéing vegetables to frying chicken. Groundnut oil is high in monounsaturated fats and contains a host of other nutrients, including vitamin E, which is good for the heart.

Groundnut oil has a nutty flavor and is used in a variety of ways, from sautéing vegetables to frying chicken. Groundnut oil is high in monounsaturated fats and contains a host of other nutrients, including vitamin E, which is good for the heart.