Snergy provides multi-source simple carbohydrates along with essential vitamins and minerals which instantly releases energy and helps replenish lost electrolyte stores. It contains dextrose monohydrate as one of the carb sources which is naturally calorie-dense and easy for our body to breakdown, therefore derive energy. Dextrose ingestion results in an insulin spike which means increased transport of other nutrients to our cells. It is easily absorbable through our cell membranes and stimulates muscle cells during performance and recovery. Athletes can make use of dextrose for energy without hitting their glycogen reserves. Similarly, Snergy also helps in restoring drained energy levels due to everyday activities like travelling, driving, walking and heat.