सेमी/Broad Beans

HEALTH Broad bean health benefits and therapeutic value Grown for several millennia, this legume is native to the Middle East and has high protein content. It provides many health benefits to those who eat it. Growing: how to grow broad beans. Cooking: delicious recipes with broad beans as an essential ingredient. Health benefits of broad beans Since they boast plant-based protein levels higher than the average in legumes, fresh broad beans are nutritious, restorative and invigorating. It is recommended in many vegetarian and vegan recipes. Fresh broad beans have high levels of vitamin C and B group vitamins 

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