Soul Flavours Stevia Powder is a natural sweetner extracted from the leaves of the plant species Stevia rebaudiana. An excellent sugar substitute, it has no artificial sweetners , chemicals or calories that make it ideal for health conscious people. It can be used for all desserts & table top applications, hot and cold beverages like tea , coffee, lassi, nimbu paani and breakfast cereals. 1g of Soul Flavours Stevia Powder is equal to 2 teaspoons (approx. 10g) of sugar