The superfood spirulina is beneficial for everyone- children, athletes, busy adults, pregnant women, the elderly, the sick, the healthy and those who want to look young, have a radiant skin and look slimmer
Spirulina is a blue-green alga found naturally in alkaline, warm-water lakes. It has the essential fatty acids gamma-linolenic acid (GLA), linoleic and arachidonic acids. It is naturally low in cholesterol, calories, fat and sodium. It is an excellent source of iron, calcium, folic acid and magnesium. Spirulina is also a potent antioxidant and body detoxifier
Since Spirulina is a concentrated whole food, it is easy to incorporate Spirulina in food preparations, especially for children who don't like vegetables and women who are prone to iron deficiency.