Benifits - May Have Cancer-Fighting Properties, Help Reduce Blood Sugar, helps in weight loss. It prevents cancer cells from multiplying, purifies the blood 
About the Product- bitter gourds come with rough, bumpy, and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside Store and Uses - Store unwashed bitter gourds in a ziplock or plastic bag inside the refrigerator. It is also used to prepare curries and fried snacks. Bitter gourd juice is the best medicine to cure several health problems.