Benefits- Green long brinjals are rich in dietary fibers, Vitamin C and K, phytonutrient compound's and high in anti-oxidants. They keep check on cholesterol levels and helps in weight loss, excellent for controlling blood sugar levels and also known for preventing cancer and heart diseases. About the Product- A hybrid variety, Brinjals are attractive glossy coloured that are round to oval in shape, Used in lentil soups , stews and rice items. Can be roasted, grilled, baked and stir-fried. Store and Uses- Brinjals are not good for a long time storing. So, consume within a few days and store in a cool spot, away from direct sunlight. Brinjals are a prominent part of Indian dry and gravy curries.
