River Sole Boneless Fillet

"Its flesh is more like meat, and it has a delicate, mild, and sweet flavour. Filet of Sole fish is very popular for making mouth-watering Fish Recipe. Sole fish are a good source of niacin, selenium, calcium, vitamin B12 and phosphorus, as well as several other vitamins and minerals. Source: From the various watercourse of River Ganga."