Ronnie Coleman King Mass Making the scale go up is all about taking in more calories than you burn: but itβs also important to get the right kind of calories. King Mass XL hits you with 500 growth accelerating calories per serving to provide 30g of qualityΒ protein,Β 90g of carbs (only 12.5 sugars), and healthy fats Gaining size from a nutrition standpoint is pretty simple math, eat more than your body uses in a day AKA be in a caloric surplus. But, the quality of those calories counts too. King Mass XL delivers quality protein sources as well as carb sources with minimal sugar and a super low fat count at 5G. This means you are getting Quality calories! Benefits of Ronnie Coleman King Mass 182 Gram carb matrix, 60 grams protein, 1030 calories, 44 king-sized scoops, delicious milkshake taste, creatine & glutamine enhanced Mass: In order for your muscles to grow you need to supply them with enough protein to get the job done King Mass XL packs a massive 60g of protein per serving to help keep your muscles fed and in an anabolic state Drinkability: Getting all of the quality calories you need in one shake without being able to slug it down just doesnβt cut it It helps to increase your muscle mass and tone and lowers the risk of injury caused during post-workout sessions This supplement helps to provide the right and healthy calories necessary to build your muscle physique Usage Mix 4 scoops (250g) with water or milk, shake well and Consume.