Green Cardamom
Green Cardamom
Green Cardamom is also known as “Elaichi” in India is one the most common kind of Cardamom one can see in a supermarket. Also known as the grain of paradise, it is the second most expensive spice in the world. Due to its aromatic and pungent taste, it can be used in sweet dishes and even for savoury dishes. Some people also use it to lift the favours of certain dishes. A green cardamon plant has its stem underground with leafy roots and large white or pale green leaves. Its seeds are small and black and the fruit is pale green in colour. The seeds can be removed and grounded into powder form. It is grown mostly in tropical areas especially India, Costa Rica and Malaysia. Guatemala, Sri Lanka and Tanzania are also some countries which grow them. In order to make sure that the cardamon does not lose their flavour when exposed it is advised to buy a whole pod and ground the seeds as one requires. So, when you want to buy the best green cardamom, you get it from Kerala and Florocia brings that for you.
Cooking and Usage:
Green cardamon can be used in the powdered form directly for some recipes but it is advised to start with pods as it gives more flavour. The pods are toasted in a dry metal pot for some time and then cooled for a minute. The seeds are removed from the pods. The pods can be used for flavouring or as an additive in tea or coffee as preferred. The seeds can be grinded in a mortar or a spice grinder. Some times the whole pod is also grinded depending on its usage.
Health benefits of Green Cardamom:
- It helps in stomach related problems mostly reducing gas and countering acidity.
- It can also help in increasing one’s appetite because of the presence of active compounds.
- Can be used to get rid of bad breath and works as a mouth freshener, preventing common oral health issues.
- It's also effective in controlling the blood sugar levels and prevention of diabetes.
