It's always a good idea to keep a bottle of this natural electrolyte drink on hand for when you need a refreshing drink. Tender coconut water is made from pure, raw coconuts. The water is extracted from the coconut meat and filtered to remove impurities. This product is low in calories and sugar, so it's perfect for those who are watching their weight. It is also gluten-free, so it's a great choice for those with celiac disease or other gluten sensitivities. The refreshing taste of Tender coconut water will make you feel refreshed and hydrated.