Nachni ( Ragi ) papad

Ragi also known as nachni and finger millet is a healthy cereal. Ragi being the cereal with so many health benefits. Ragi is rich in calcium, in fact, no other cereal is even near to ragi when we talk about its calcium content. It is also rich in fiber and that is why good for weight watchers. Apart from this, ragi also helps in controlling blood sugar levels. It also battles anaemia, reduces the risk of stroke, boosts lactation, increases bone strength, helps in digestion, reduces cholesterol, makes excellent food for baby etc. Ragi is also gluten free. Nachni papad are typically served as an accompaniment to a meal in India,