Get 100% natural whole (साबुत) clean Pahadi Maduwa. Maduwa (Ragi or finger millet) is one of the most nutritious and healthy cereals. Naturally gluten-free, an excellent source of vitamin C, a nutrient not commonly found in grains. Also high in “resistant starch,” a newly-discovered type of dietary fiber that can benefit diabetic. And guess what? It tastes great too.