Prawns have low cholesterol and high levels of vitamin B12, which makes them a very healthy food for the heart.
Prawns are a good source of proteins for the body.
They provide omega 3 content which is helpful in preventing diseases like dementia and Alzhiemer's disease.
Ingredients
1/2 kg - prawn
3 tbsp - ginger garlic paste
1 cup - garlic cloves
6 - green chillies
2 tbsp - red chilli powder
1tsp - turmeric powder
2 tbsp - mustard seeds (+ 1 tsp mustard seeds for tempering)
3 tbsp - fenugreek seeds
3 tbsp - cumin seeds
1/4 litre - oil
1/2 cup - vinegar
Salt, to taste