Although it is high on starch content, sabudana as a food confers a plethora of health benefits, including improving digestion, strengthening muscles, uplifting heart functions, preventing birth defects and is ideal for restricted diets, being naturally gluten-free.
4 cups water. 2 teaspoons cumin seeds. 1.5 teaspoons rock salt (edible and food grade) or regular salt – add as per taste