Mint's health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath.
Fresh Mint leaves / Pudina – 2 cups (packed)
Fresh Curry Leaves / Karivepaku- ¼ cup (optional)
Whole Coriander Seeds / Dhaniyalu – ½ cup
Whole Cumin Seeds / Jeera – ¼ cup
Yellow Split Lentils / Chana Dal / Senagapappu – ¼ cup
Urad Dal / Skinless Black Lentils / Minapa Gundlu – ¼ cup
Dry Red Chillies / Yendu Mirapakayalu – 25
Salt – 3 teaspoons
Dry Tamarind / Chinthapandu – large lemon size
Garlic pods – 8 (optional)