Browntop (Unpolished) हरी कांगनी

When India grow over 30 different types of millets and grains when there is a such a variety of nutritious tasty food available in the country why do we stick to only two of them either "Rice or wheat " that is also 3 time a day. our food is complete and diet is smart when there is diversity into our food habits. गेहूं और चावल are the least food in that list.. it brings nothing but a lot of starch and flood of glucose ज़ब हम कुछ सौ सालो पहले  गेहूं और चावल नहीं खाते थे तब ये millets खाया करते थे अभी लुप्त हो गए पर कुछ food scientists और शानदार  किसानो की मदद से  वापस खेती शुरू हुई है !! as per many food scientists अगर millets को सही से खाये तो ये कोई भी disease revers क़र सकती है. because it is gluten-free and rich in nutrients and have incredibly useful source of natural fiber that are essential for the body makes it incredibly useful food for us. Brown Top Millet comprises 12.5% fiber, which acts as a medicine to deal with several lifestyle diseases. ये gastro intestine से related मतलब from mouth to rectum कोई भी complains be it constipation gastric piles, Fisher, ulcer, acid को खाना चाहिए it will give U turn to your disease. and Consumption of Brown Top Millet regularly leads to a lower risk of cardiovascular diseases, duodenal ulcers, and hyperglycemia or diabetes. it does not need any fertilizer or pesticide to grow them so they came out very natural and chemical free for us.. it very much worth a try . go for it !!