Gongura pickle

Gongura pachadi or gongura pickle is a special instant pickle from Andhra Pradesh mainly across the andhra region. We make use of tangy leaves for this chutney dish.

Benefits

• They help in weight management and also have lots and lots of minerals and vitamins such as Vitamin A, B and C.
• They have lots of fibre and aids in proper digestion.
• It strengthens the immune system if consumed regularly and helps in proper blood circulation in the body.
• It is highly useful for those suffering from Anaemia as it helps in treating iron deficiency disorders.
• One should take care while consuming these leaves especially during any sort of allergies. It may cause side effects if consumed during allergies and one should consult a doctor and eat these veggies before going ahead with its preparation.