Cashews W320 are a versatile and nutritious snack. They can be enjoyed in a variety of ways, from eating them plain to incorporating them into a sweet treat. When roasted, cashews have a rich, buttery flavor that is sure to please. They can also be chopped and sprinkled on salads, Ghee rice, sweets eaten. Cashews are a rich source of vitamins and minerals and are high in healthy fats.