Benefits of Omega-3 Fatty Acids
Omega-3s Can Fight Depression and Anxiety. ... Omega-3s Can Improve Eye Health. ... Omega-3s Can Promote Brain Health During Pregnancy and Early Life. ... Omega-3s Can Improve Risk Factors for Heart Disease. ... Omega-3s Can Reduce Symptoms of ADHD in Children. ... Omega-3s Can Reduce Symptoms of Metabolic Syndrome.