onion
Nutrient Value & Benefits
Contains Folic acid, Vitamin C and Amino acid .Vitamin C acts as a powerful antioxidant and also helps formation of collagen that is responsible for skin and hair health.
Storage and Uses
- Store in a cool dry place, need not refridgerate.
- Freezing onions, soaking them under water and keeping the root intact before chopping are some methods to reduce tears while chopping them.
- It is a versatile vegetable that can be used raw, sauteed, caramelized, roasted, dee