This is a Vegetarian product. METABOLISM BOOSTER: Consumption of Quinoa in the form of a breakfast food can help in strengthening your metabolism because of the presence of all the nine essential amino acids. WEIGHT LOSS: Quinoa can help in losing weight, since it contains a high amount of fibre, keeping your stomach full for a longer time. It can avoid binge-eating, thus contributing to weight management. IMMUNITY BOOSTER: Magnesium is essential for carrying out the proper functioning of enzymes. Hence, quinoa can help in boosting your immunity due to magnesium present in it. IRON RICH: Due to the presence of iron, Quinoa may slow down the process of ageing and help in making you feel young. LOW-CALORIE SUPERFOOD: Being low in calories, it can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.