Ornic Cashew Kernels (Kaju) Pack Of 500g

Brand :- Ornic
FSSAI License No. - 23322010000916 Net Quantity (N): 1
Shelf life (Best Before): 8 Months
Veg/NonVeg: Veg
Health benefits of Cashew nuts Cashews are high in calories. 100 g of nuts provide 553 calories. They packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals that help protect from diseases and cancers. They are rich in “heart-friendly” monounsaturated fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. Research studies suggest that the Mediterranean diet which is rich in monounsaturated fatty acids contribute to preventing coronary artery disease and strokes by favoring healthy blood lipid profile. Cashew nuts are abundant sources of essential minerals.