Raw Pumpkin Seeds (Pack Of 1kg)

BRAND :- ORNIC

Description

FSSAI License No. - 23322010000916 Net Quantity (N): 1
Shelf life (Best Before): 8 Months
Veg/NonVeg: Veg
Benefits:- Pumpkin seeds are rich in nutrients and may have many health benefits. Pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions. Seeds, in general, are considered excellent sourcesTrusted Source of potassium, magnesium, and calcium. Plant seeds are also a good source of polyunsaturated fatty acids (PUFAs) and antioxidants. The fatty acids in pumpkin seeds contain a rangeTrusted Source of beneficial nutrients, such as sterols, squalene, and tocopherols. Researchers have described the fatty acid profile of seeds, grains, and legumes as “favorable.” Bone health Pumpkin seeds are a good source of magnesium, which is important for bone formation. High magnesium intake is associated withTrusted Source a greater bone density and has been shown to decrease the risk of osteoporosis in women after menopause. Diabetes Nutrients in pumpkins seeds may help protect against type 2 diabetes. Reactive oxygen species (ROS) play a role in the development of diabetes, and antioxidants may help reduce the risk. In one experiment, diabetic rats started to recoveTrusted Sourcer after following a diet containing a flax and pumpkin seed mixture. The seeds are a good source of magnesium. Studies have suggested that for every 100 milligrams (mg) a day increase in magnesium intake, the risk of devel