Makhana/ Fox nut 250 gm

Makhanas are a powerhouse of antioxidants. Kaempferol in them fights inflammation and harmful free radicals. This helps in wrinkle reduction and slowing down the aging process. It also reduces hair loss and premature greying.Magnesium and potassium in makhanas regulate heartbeat and blood pressure. Makhanas are also rich in folate- the vitamin that plays a crucial role in maintaining heart health.