TATA SAMPANN MOONG WHOLE 500 Gm Pouch

About the Product

Tata Sampann brings to you Moong Whole. It is one of the best vegetarian Superfoods that has been praised for its amazing health benefits.

Whether cooked or eaten raw when sprouted, moong is always tasty and an excellent source of valuable nutrients and protein.

This moong dal delivers pure, healthy, chemical and pesticide-free cooking ingredients that make your lifestyle healthier.

Benefits are: 

It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. 

It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre. 

It helps to lower the high cholesterol level in the blood system.

It is easy to cook and makes delicious food.

Ingredients

Moong Dal.

Nutritional Facts

Calories: 348

Carbs: 60g

Fat: 1g

Protein: 24g

Storage and Uses

Store in a cool and dry place . 

Transfer content in airtight Container after opening.

Uses:

Soak moong for 2-3 hours and pressure cook them.

Heat some oil in a pan and add curry leaves, chopped green chillies, onion, tomato and cook until translucent.

Then add salt, turmeric and red chilli powder and stir for about a minute.

Now add the boiled moongs and mix well. And serve hot with chapattis.