Rich in beneficial nutrients Good source of snacks and breakfast.Healthy ready food to curb those hunger pranks Rich source of energy as it has got all the minerals, nutrients, antioxidants & vitamin. Good source of vitamin-e and omega-3 fats. Supports brain health. Disclaimer: Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.