(1) Helps in increasing the good cholesterol by lowering the bad cholesterol and also controls hypertension. Best for heart (2) Helps to increase ifficiency of insulin. Best for diabetic person. (3) Helps to cure acidity, gas and other gastrointestinal troubles. (4) Strengthens muscular system and helps in menopausal problems. (5) This oil is Anti Thrombotic Decreases ageing effects.