Fresh Cauliflower ( फ्लॉवर )

1 piece ( approx. 500 g to 800 g ). About this product : It's used in many paleo recipes. It's because it's a stellar substitute for carbs, appealing to those following a paleo diet as well as to sufferers of celiac disease or anyone on a gluten-free diet.Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer. Studies have shown that dietary fiber may also help regulate the immune system and inflammation.