Pineapple

With the shape of a pine cone, the fruit is loosely fibrous and juicy with white to yellowish flesh. The edible center part is firm, leathery and sweet.Pineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. Despite their sweetness, pineapples are low in calories. Farmer- Soumit Sarkar Farm- Nandini Farm, West Bengal