HealsTooth Cavity , Keeps the body warm, Gives you healthier skin, Fight Infectionsand Inflammation, boosts in energy and an increase mental alertness by itscaffeine. Many tea drinkers especially enjoythis benefit in the morning.In addition, Assam tea containspolyphenols, including catechins, flavonoids has been scientificallyproven that Assam tea can help improve mental alertness with thenotable levels of antioxidants and caffeine it can also prevent oxidativestress in the brain, which can reduce the risk of neurodegenerative diseases,like Alzheimer's and Parkinson's.