BLOOD PRESSURE+CHOLESTEROL COMBO / ब्लड प्रेशर + कोलेस्केट्रोल के लिए कॉम्बो पेक

Product details

To control or lower high blood pressure, your healthcare provider may recommend that you adopt a heart-healthy lifestyle that includes:

Choosing a heart-healthy dietary pattern and foods such as those in the DASH eating plan, the Dietary Guidelines for Americans, or the Mediterranean eating pattern
Being physically active and reducing sedentary behavior
Losing weight for people with overweight or obesity
Quitting smoking
Reducing stress
Getting enough good-quality sleep

Your healthcare provider may also recommend medicines to help control your blood pressure.

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