Chamomile Tea

Chamomile is an herb that comes from the daisy-like flowers which has been consumed for centuries as a natural remedy for several health conditions.

Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste.
 

Benefits

• Promotes sleepiness and reduces insomnia, or the chronic inability to sleep.
• Helps in better digestion
• The antioxidants found in chamomile tea have been linked with a lower incidence of certain types of cancer.
• Helps reduce menstrual pain.
• May Benefit Blood Sugar Control
   

Usage : Add half a spoon of flowers into hot water with honey for enhanced taste.

Storage : Keep in a cool & dry place away from direct sunlight.