This hygienically packed 1kg white urad dal whole helps you to be active by boosting energy levels .It is good for digestion and also prevents constipation as it is enriched with Dietary Fibre and Protein You can create a variety of everyday meals replete with delicious flavour and nutritious protein by using theTenali Double Horse Urad Dal (Whole). It features an unpolished texture, which helps retain its wholesome benefits