Peanut/ Ground Nut Oil
Peanut or Ground nut oil, can be used for cooking purpose, instead of using unhealthy, inorganic refined oils. This 1 table spoon of organic cooking oil is equal to 3 spoons of refined oil, so do not compromise with price aginst your health, now you may use cheap oils buy if your liver gets damaged due to refined oils, you may have to pay huge hospital bills to cure the damage caused by refined chemical oils, so think wise before you use any cooking oil.