NOURISH Calcium carbonate helps in building and maintaining bones strong and healthy.It also makes our teeth strong thus preventing dental problem. NOURISH Calcium is required by our bodies to protect us against high blood pressure, heart attack and premenstrual syndrome. NOURISH CALCIUM carbonate and vitamin D3 can increase bone density and help to reduce the chance of fracture in older women and men. Calcium Carbonate reduce the risk of osteoporosis and is perticularly useful for women of all ages.