Rock Salt

t’s something that you eat every day, so you might as well make a healthier choice. Unlike common table salt, traces of healthy minerals like magnesium, iron, potassium and more are also present in rock salt, which makes it a great substitute for regular salt. Highly valued in Ayurveda, Induppu or Rock Salt is considered to improve your digestive process and help prevent gastric problems. Due to its high potassium content, it is also a good choice for people suffering from hypertension.

And, that’s not it. You can also use rock salt as a bath salt and face scrub due to its detoxifying and exfoliating properties. What’s more, gargling with rock salt can help relieve throat pain, throat swelling, and dry cough.