CALCIUM D3 It contains calcium citrate malate (CCM), the most bioavailable calcium source and vitamin D3 which together improves the bone strength It contains vitamin D3 which is utmost important for the absorption of calcium, ensuring that the calcium reaches the bones It helps strengthen the bones and increase bone density It also aids in mediating the constriction and relaxation of blood vessels , muscle contraction and secretion of hormones It supports bone and teeth health by reducing the rate of bone loss and the risk of osteoporosis in post menopausal women Dosage :- (1/2 tabs Daily, after the meal , or as directed by your health practitioner.)