Pumpkin Seeds

Health Benefits of Organic Pumpkin Seeds

Tryptophan in pumpkin seed promotes good sleep. It improves energy, immunity, and mood.

9 Top Health Benefits of Pumpkin Seeds:

Heart Healthy Magnesium.

Zinc for Immune Support.

Plant-Based Omega-3 Fats.

Prostate Health.

Anti-Diabetic Effects.

Benefits for Postmenopausal Women.

Heart and Liver Health.

Tryptophan for Restful Sleep.

Pumpkin seeds can be easily included in your diet as a snack or an additional ingredient in meals.